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Title details for Love Every Day by Alexandra H. Solomon, PhD - Available

Love Every Day

by Alexandra H. Solomon, PhD
Alexandra H. Solomon
Audiobook
Listen to a sample Listen to a sample
Redefine what it means to love and be loved. Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself. Inspired by her popular Instagram feed (@dr.alexandra.solomon) and grounded in her life-changing approach to relationships-Relational Self-Awareness-each practice in Love Every Day will help you understand the impact of your past (and your partner's past), get your needs met, enhance intimacy, improve communication, and address relationship problems. Whether you're single, in a relationship, or between relationships, this book invites you to develop awareness, curiosity, and empowerment so that you can be seen and loved as your most authentic self-and heal from times when you weren't. This audiobook is enhanced with guided reflections on accepting what you cannot change and dealing with rejection.
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Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9798350844917
  • File size: 362475 KB
  • Release date: October 10, 2023
  • Duration: 12:35:09

MP3 audiobook

  • ISBN: 9798350844917
  • File size: 362527 KB
  • Release date: October 10, 2023
  • Duration: 12:39:04
  • Number of parts: 13

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Family & Relationships New Age Self-Improvement Nonfiction

Languages

English

Redefine what it means to love and be loved. Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself. Inspired by her popular Instagram feed (@dr.alexandra.solomon) and grounded in her life-changing approach to relationships-Relational Self-Awareness-each practice in Love Every Day will help you understand the impact of your past (and your partner's past), get your needs met, enhance intimacy, improve communication, and address relationship problems. Whether you're single, in a relationship, or between relationships, this book invites you to develop awareness, curiosity, and empowerment so that you can be seen and loved as your most authentic self-and heal from times when you weren't. This audiobook is enhanced with guided reflections on accepting what you cannot change and dealing with rejection.
Expand title description text
Family & Relationships New Age Self-Improvement Nonfiction