Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Good Housekeeping Summer Mediterranean Diet by Hearst - Available

Good Housekeeping Summer Mediterranean Diet

Good Housekeeping Summer Mediterranean Diet
Magazine
Read a sample Read a sample

Year after year, the Mediterranean diet is ranked as one of the top diets by a panel of health experts at U.S. News & World Report, and an overwhelming amount of research shows it can lead to sustainable weight loss, improve heart health and brain function, and even prevent chronic conditions like diabetes and cancer. Maybe it’s because the Mediterranean diet doesn’t fit into the restrictive calorie-driven framework of an actual “diet.” But it’s not quite as simple as chowing down on pasta, pizza, and hummus, either. Here’s everything you need to know to embrace the number diet in the world.

Expand title description text
Frequency: One time Publisher: Hearst Edition: Good Housekeeping Summer Mediterranean Diet

OverDrive Magazine

  • Release date: May 23, 2023

Formats

OverDrive Magazine

subjects

Home & Garden

Languages

English

Year after year, the Mediterranean diet is ranked as one of the top diets by a panel of health experts at U.S. News & World Report, and an overwhelming amount of research shows it can lead to sustainable weight loss, improve heart health and brain function, and even prevent chronic conditions like diabetes and cancer. Maybe it’s because the Mediterranean diet doesn’t fit into the restrictive calorie-driven framework of an actual “diet.” But it’s not quite as simple as chowing down on pasta, pizza, and hummus, either. Here’s everything you need to know to embrace the number diet in the world.

Expand title description text
Home & Garden
  • Details

    Frequency:
    One time
    Publisher:
    Hearst
    Edition:
    Good Housekeeping Summer Mediterranean Diet

    OverDrive Magazine
    Release date: May 23, 2023

  • Formats
    OverDrive Magazine
  • Languages
    English