100% Plant-Based Meals & Snacks! Everyday Vegan is for long-time vegans, those new to the diet, and anyone looking to eat less meat. From new salad ideas to inspired pasta dishes and vegan twists on favorites like tacos, dumplings, pizza, and sundaes, Everyday Vegan proves how delicious eating meat-free can truly be. Inside are 75 recipes for breakfast, lunch, dinner and dessert, including 20 plant-based basic recipes every vegan should know.
Welcome!
Vegan Pantry: The Basics
Staples
Nut Milks
Cheat’s Vegan Yogurt
Coconut Yogurt
Basic Stocks
Basic Sauces
Dairy Alternatives
Tofu Fetta
Moxarella
Basic Dressings
Everyday Mayo
Nut & Seed Butter
Chia Pastry
Maple & Cayenne Trail Mix
Breakfast
Turmeric Tofu Scramble
No-Egg Spinach & Tomato Omelet
Crunch Bowl with Berry-Coconut Yogurt
Fruit & Quinoa Oatmeal
Butternut Maple Waffles with Pecans
Lunch
Noodle Jars
Rainbow Chard Burritos
Crunchy Curry Salad Cup
Spiced Lentils with Dill & Vegan Fetta
Barley & Three Pea Salad
Falafel Pitas Two Ways
Miso Peanut Bowl with Shredded Veggies
Pad Thai Salad
Satay Tofu & Roasted Squash Wraps
Fava Bean, Apple & Walnut Open-Faced Sandwich
Mushroom “Steak” Sandwich
Dinner
Tempeh, Mushroom & Kale Dumplings
Veggie Patties with Beet Chutney
Tofu Schnitzel Burgers
Nuts & Sprouts Pilaf
Avocado Pizzas with Tempeh
Deep-Dish “Pepperoni” Pizza
Buffalo Tacos
Beer-Battered Potato Scallops
Spaghetti with “Meatballs”
Zucchini Noodles with Pistachio-Mint Pesto
Burrito Bowl
Quinoa Biryani
Kimchi Crunch Slaw with Tofu
Cauli Steaks with Almonds & Tahini
Dessert
Fruit Salad Tarts
Almost-Cream-Cheese Strawberry Trifle
Coconut & Black Sesame Fudge
Giant Brownie Sundae
Popcorn Rocky Road Bark
Fruity Vegan Soft Serves
Sweet Dips
Doughnut Balls with Blueberry Glaze
Rice Pudding with Poached Rhubarb & Plums
Raw Chocolate Doughnuts with Raspberry Glaze
Chocolate Ganache Cupcakes
Strawberry Meringues with Coconut Cream
Metric Charts • The recipes that appear in this cookbook use the standard U.S. method for measuring liquid and dry or solid ingredients (teaspoons, tablespoons, and cups). The information on these pages is provided to help cooks outside the United States successfully use these recipes. All equivalents are approximate.
Everyday Vegan
100% Plant-Based Meals & Snacks! • This issue is for long-time vegans, those new to the diet, and anyone looking to eat less meat. From fun new salad ideas to inspired pasta dishes and vegan twists on favorites like tacos, dumplings, pizza, and sundaes, Everyday Vegan proves how delicious eating meat-free can truly be.