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Title details for Restorative Yoga by Sue Fuller - Wait list

Restorative Yoga

by Sue Fuller
Audiobook
Listen to a sample Listen to a sample

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.

Expand title description text
Publisher: Blackstone Publishing Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781982502294
  • File size: 89633 KB
  • Release date: June 26, 2018
  • Duration: 03:06:44

MP3 audiobook

  • ISBN: 9781982502294
  • File size: 89641 KB
  • Release date: June 26, 2018
  • Duration: 03:08:43
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.

Expand title description text
Health & Fitness Self-Improvement Nonfiction
  • Details

    Publisher:
    Blackstone Publishing
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781982502294
    File size: 89633 KB
    Release date: June 26, 2018
    Duration: 03:06:44

    MP3 audiobook
    ISBN: 9781982502294
    File size: 89641 KB
    Release date: June 26, 2018
    Duration: 03:08:43
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English