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Title details for A Field Guide to Lucid Dreaming by Dylan Tuccillo - Available

A Field Guide to Lucid Dreaming

by Dylan Tuccillo
Jared Zeizel
ebook
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Wake up and dream.
 
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
 
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
 
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
 

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Publisher: Workman Publishing Company

Kindle Book

  • Release date: September 10, 2013

OverDrive Read

  • ISBN: 9780761178620
  • Release date: September 10, 2013

EPUB ebook

  • ISBN: 9780761178620
  • File size: 6945 KB
  • Release date: September 10, 2013
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

Wake up and dream.
 
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
 
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
 
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
 

Expand title description text
New Age Self-Improvement Nonfiction